PED 123 Yoga II

Lecture: 0 Lab: 2 Clinic: 0 Credits: 1

This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga.

This course has been approved for transfer under the CAA as a premajor and/or elective course requirement.

Pre-requisite(s): PED 122 .
Course is typically offered in Fall and Spring (when offered).
Student Learning Outcomes (SLOs)
At the completion of the course, the students should be able to do the following:

Participate in 80% of all yoga sessions practicing safety precautions, proper body alignment and breathing techniques.
Demonstrate the names and various principles and aspects of yoga by passing skill evaluations with 60% average.
Perform a series of advanced yoga poses correctly without prompting.