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Sep 27, 2024
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2022-2023 Catalog [ARCHIVED CATALOG]
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PED 114 Aerobics IILecture: 0 Lab: 3 Clinic: 0 Credits: 1 This course provides a continuation of a program of cardiovascular fitness involving rhythmic exercise. Emphasis is placed on a wide variety of aerobic activities which include cardiovascular efficiency, strength, and flexibility. Upon completion, students should be able to participate in and design a rhythmic aerobic exercise routine. This course has been approved for transfer under the CAA as a premajor and/or elective course requirement. Pre-requisite(s): PED 113 .
Course is offered in Fall and Spring (when offered).
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