PED 122 Yoga I

Lecture: 0 Lab: 2 Clinic: 0 Credits: 1

This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga. This course has been approved for transfer under the CAA as a premajor and/or elective course requirement.

Course is offered in Fall and Spring.